Food protein database

How much protein is in Cheddar cheese?

Cheddar cheese has about 7 g of protein in 1 oz (28 g).

7 gprotein in 1 oz (28 g) (28 g)
Calories
115 kcal
Diet
Vegetarian
Category
Eggs and dairy
Also called
None listed
Source
Uploaded estimate; USDA FoodData Central not individually verified
Last reviewed
Not yet reviewed

Medium: 6.1 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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