Food protein database

How much protein is in Ground beef, 90% lean?

Ground beef, 90% lean has about 22 g of protein in 3 oz cooked (85 g).

22 gprotein in 3 oz cooked (85 g) (85 g)
Calories
185 kcal
Diet
Meat and fish
Category
Meat and poultry
Also called
None listed
Source
Uploaded estimate; USDA FoodData Central not individually verified
Last reviewed
Not yet reviewed

High: 11.9 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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