Food protein database

How much protein is in Trail mix?

Trail mix has about 5 g of protein in 1/4 cup.

5 gprotein in 1/4 cup (38 g)
Calories
175 kcal
Diet
Vegan
Category
Snacks and sweets
Also called
None listed
Source
Uploaded estimate; USDA FoodData Central not individually verified
Last reviewed
Not yet reviewed

Low: 2.9 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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