Indian food protein database
How much protein is in Curd?
Curd has about 5 g of protein in 1 katori (150 g).
5 gprotein in 1 katori (150 g) (150 g)
- Calories
- 90 kcal
- Diet
- Vegetarian
- Category
- Dairy
- Also called
- Dahi, toned milk
- Source
- Uploaded estimate; IFCT 2017 / USDA not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
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