Indian food protein database
How much protein is in Dal, toor or moong?
Dal, toor or moong has about 7 g of protein in 1 katori (150 g).
7 gprotein in 1 katori (150 g) (150 g)
- Calories
- 140 kcal
- Diet
- Vegan
- Category
- Dals and legumes
- Also called
- Cooked
- Source
- Uploaded estimate; IFCT 2017 / USDA not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
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