Indian food protein database

How much protein is in Egg whites?

Egg whites has about 11 g of protein in 3 whites (100 g).

11 gprotein in 3 whites (100 g) (100 g)
Calories
52 kcal
Diet
Contains egg
Category
Eggs
Also called
None listed
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

High: 21.2 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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