Indian food protein database

How much protein is in Kheer?

Kheer has about 6 g of protein in 1 bowl (150 g).

6 gprotein in 1 bowl (150 g) (150 g)

Calories: 250 kcal
Diet: Vegetarian
Category: Sweets
Also called: None listed
Source: Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed: Not yet reviewed

Low: 2.4 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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