Indian food protein database
How much protein is in Lean beef, cooked?
Lean beef, cooked has about 26 g of protein in 100 g.
26 gprotein in 100 g (100 g)
- Calories
- 220 kcal
- Diet
- Non-veg
- Category
- Chicken, meat and fish
- Also called
- None listed
- Source
- Uploaded estimate; IFCT 2017 / USDA not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
Looking for American foods? Open the US food protein database.