Indian food protein database
How much protein is in Oats with milk?
Oats with milk has about 12 g of protein in 40 g oats + 200 ml milk.
12 gprotein in 40 g oats + 200 ml milk (240 g)
- Calories
- 270 kcal
- Diet
- Vegetarian
- Category
- Breads and grains
- Also called
- None listed
- Source
- Uploaded estimate; IFCT 2017 / USDA not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
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