Indian food protein database

How much protein is in Pani puri?

Pani puri has about 3 g of protein in 6 puris.

3 gprotein in 6 puris (120 g)
Calories
200 kcal
Diet
Vegan
Category
Street food and snacks
Also called
Golgappa
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Low: 1.5 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

Looking for American foods? Open the US food protein database.