Indian food protein database

How much protein is in Rice, cooked?

Rice, cooked has about 4 g of protein in 1 cup (150 g).

4 gprotein in 1 cup (150 g) (150 g)
Calories
195 kcal
Diet
Vegan
Category
Breads and grains
Also called
Chawal
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Low: 2.1 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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