Indian food protein database

How much protein is in Tofu bhurji?

Tofu bhurji has about 20 g of protein in 1 bowl (150 g tofu).

20 gprotein in 1 bowl (150 g tofu) (180 g)
Calories
250 kcal
Diet
Vegan
Category
Veg mains
Also called
None listed
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Medium: 8 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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