Food protein database

How much protein is in Hemp seeds?

Hemp seeds has about 10 g of protein in 3 tbsp (30 g).

10 gprotein in 3 tbsp (30 g) (30 g)
Calories
170 kcal
Diet
Vegan
Category
Nuts and seeds
Also called
None listed
Source
Uploaded estimate; USDA FoodData Central not individually verified
Last reviewed
Not yet reviewed

Medium: 5.9 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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