Food protein database
How much protein is in Oatmeal, cooked with water?
Oatmeal, cooked with water has about 6 g of protein in 1 cup (234 g).
6 gprotein in 1 cup (234 g) (234 g)
- Calories
- 166 kcal
- Diet
- Vegan
- Category
- Grains and breads
- Also called
- None listed
- Source
- Uploaded estimate; USDA FoodData Central not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
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