Indian food protein database

How much protein is in Hemp seeds?

Hemp seeds has about 9.5 g of protein in 30 g.

9.5 gprotein in 30 g (30 g)
Calories
165 kcal
Diet
Vegan
Category
Nuts and seeds
Also called
None listed
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Medium: 5.8 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

Looking for American foods? Open the US food protein database.