Indian food protein database
How much protein is in Pumpkin seeds?
Pumpkin seeds has about 8.5 g of protein in 30 g.
8.5 gprotein in 30 g (30 g)
- Calories
- 165 kcal
- Diet
- Vegan
- Category
- Nuts and seeds
- Also called
- None listed
- Source
- Uploaded estimate; IFCT 2017 / USDA not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
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