Indian food protein database

How much protein is in Idli?

Idli has about 4 g of protein in 2 idlis.

4 gprotein in 2 idlis (120 g)
Calories
120 kcal
Diet
Vegan
Category
Breakfast dishes
Also called
None listed
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Low: 3.3 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

Looking for American foods? Open the US food protein database.