Indian food protein database

How much protein is in Matar paneer?

Matar paneer has about 13 g of protein in 1 bowl (200 g).

13 gprotein in 1 bowl (200 g) (200 g)

Calories: 300 kcal
Diet: Vegetarian
Category: Veg mains
Also called: None listed
Source: Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed: Not yet reviewed

Low: 4.3 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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