Food protein database
How much protein is in Edamame, shelled?
Edamame, shelled has about 18 g of protein in 1 cup (155 g).
18 gprotein in 1 cup (155 g) (155 g)
- Calories
- 190 kcal
- Diet
- Vegan
- Category
- Plant protein
- Also called
- None listed
- Source
- Uploaded estimate; USDA FoodData Central not individually verified
- Last reviewed
- Not yet reviewed
Values are approximate and dishes vary by recipe.
Looking for Indian foods? Open the India food protein database.