Food protein database

How much protein is in Seitan?

Seitan has about 21 g of protein in 3 oz (85 g).

21 gprotein in 3 oz (85 g) (85 g)
Calories
120 kcal
Diet
Vegan
Category
Plant protein
Also called
None listed
Source
Uploaded estimate; USDA FoodData Central not individually verified
Last reviewed
Not yet reviewed

High: 17.5 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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