Indian food protein database

How much protein is in Cottage cheese, low-fat?

Cottage cheese, low-fat has about 27 g of protein in 1 cup (226 g).

27 gprotein in 1 cup (226 g) (226 g)

Calories: 180 kcal
Diet: Vegetarian
Category: Dairy
Also called: None listed
Source: Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed: Not yet reviewed

High: 15 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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