Indian food protein database

How much protein is in Edamame, shelled?

Edamame, shelled has about 18 g of protein in 1 cup (155 g).

18 gprotein in 1 cup (155 g) (155 g)
Calories
190 kcal
Diet
Vegan
Category
Soy and plant protein
Also called
None listed
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

Medium: 9.5 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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