Indian food protein database

How much protein is in Seitan?

Seitan has about 21 g of protein in 100 g.

21 gprotein in 100 g (100 g)
Calories
140 kcal
Diet
Vegan
Category
Soy and plant protein
Also called
Wheat protein
Source
Uploaded estimate; IFCT 2017 / USDA not individually verified
Last reviewed
Not yet reviewed

High: 15 g protein per 100 calories.

Values are approximate and dishes vary by recipe.

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